Stoneware mug on desk next to laptop and phone with patio background.

1:1 Coaching Sessions

A space to show up exactly as you are, to be met with respect and kindness, to be seen and heard, to remember and reconnect with yourself.

Your time.

As your coach, I will uphold equality and equity and will avoid discrimination based on age, race, gender expression, ethnicity, sexual orientation, religion, national origin, disability, military status, size or any other expression of identity, heritage, culture, or way of being human.

I am committed to dismantling oppressive systems of discrimination. I will challenge my own limitations through continual equity training and professional development, through accountability by peer and professional feedback, and through self-examination.

If you are experiencing marginalization that creates a financial barrier, partial scholarship is available.

  • Lisa has a clear approach that tends to get right to the heart of the matter. Her reflection and direct questions have helped me get straight to the answers I needed.

    Tim LaMadrid

  • Lisa K Alan has been the most trusted listener in my life for many years, really the best I've known. Why? Because she listens with clear attention, respect, kindness, with a generous heart and without judgement or criticism. And when needed she provides gentle guidance or direction with incredible discernment. I am truly grateful to have her on my team.

    Alisa Looney, Artist and Instructor

  • Lisa has been my go-to coach for navigating life transitions. Life and work changes have gone far more smoothly because of her coaching expertise. Her presence creates a space where I can hear myself think again. She asks great questions which reveal the heart of the issue quickly and illuminate my values. I am always clearer, more aligned and ready to take the next steps after our coaching sessions (even a 30 minute session is so valuable!).

    Jenn Crawford MA, Quality Manager for Coaching Development and Training

I believe joy is a practice. If we want to live a fulfilling life, we need to make intentional choices about where we invest our time and set boundaries to conserve our energy and maintain our peace.

— Minaa B., Mindful with Minaa